# NFSC 223 — Nutrition and Physical Activity (AUB) > NFSC 223 Nutrition and Physical Activity at American University of Beirut. 3.8/5 from 4 ratings · 10 student reviews. Source: https://studiety.com/aub/course/923 Retrieved: 2026-09-18 ## Facts - Course code: NFSC 223 - Title: Nutrition and Physical Activity - University: American University of Beirut (AUB) - Subject: Nutrition & Food Science - Department: Nutrition and Food Sciences - Faculty: Faculty of Agricultural and Food Sciences - Credits: 3 - Counts toward General Education: Understanding the World - Professors on record (2): Elie Fares, Elie-Jacques Fares ## Catalogue description Inadequate physical activity and a poor diet are considered to be leading causes of many major diseases. Exercise has potent effects on the metabolism of both macro and micronutrients. Exercise and nutrition together offer a powerful intervention for many health problems, including sarcopenia, metabolic disease and obesity. This course is designed to give students an understanding of the fundamental interactions between exercise, nutrition and health, mainly with lifestyle changes based on current international dietary and physical activity guidelines. ## Quick answers ### What is NFSC 223 at AUB? NFSC 223 Nutrition and Physical Activity is a 3-credit course at American University of Beirut (AUB), in the Faculty of Agricultural and Food Sciences. Inadequate physical activity and a poor diet are considered to be leading causes of many major diseases. Exercise has potent effects on the metabolism of both macro and micronutrients. ### How many credits is NFSC 223? NFSC 223 Nutrition and Physical Activity is worth 3 credits at AUB. ### Is NFSC 223 hard? Students rate NFSC 223 3.8 out of 5 overall, from 4 ratings. ### Who teaches NFSC 223 at AUB? Studiety has 2 professors on record for NFSC 223: Elie Fares, Elie-Jacques Fares. Sections change every term, so check the registrar for who is teaching now. ## Student ratings - Overall: 3.8/5 from 4 ratings ## Student reviews 10 of 10 reviews by students who took the course. Any review carried over from elsewhere is marked with its source on its own line. - **3/5 · 2022-11** — NFSC 223 is moderately difficult—not as easy as its reputation suggests—typically involving two exams and a presentation drawn from testbanks/previouses; high grades and a curve are usually attainable. - **4/5 · 2022-08** — NFSC 223 is considered an easy natural science elective. - **4/5 · 2022-05** — NFSC 223 is recommended as an easy elective for boosting GPA. - **4/5 · 2022-04** — Between EDUC 231 with Ghaith Ghazi and NFSC 223 with Elie Fares, students point to NFSC 223 with Elie Fares as the easier choice. - **2022-06** — NFSC 223 counts as a natural science requirement for FAS students. - **2020-04** — He’s very nice Easy course Interesting material 0 workload You can easily get an 85 - **2020-04** — Friendly instructor, low workload. There’s a midterm and a final. Optional presentation. An assignment where you should track your steps (around 7500 steps a day), could be tracked using your phone or a fitness tracker. - **2020-04** — It is a pretty easy course. you have a midterm and final. only one assignment during the whole semester and it is to walk 8500 steps/day for 14 days only. - **2020-04** — Light workload: midterm and final + a 2-week steps assignment. Midterm consists of multiple choice and subjective questions. You can get good grades. - **2020-04** — The course is very, very light in terms of workload. It's also very interesting; one session we went to the gym and another he brought a dietitian to class to explain healthy diets. We also had an assignment to walk a number of steps per day for two weeks, and we got 20 grades for that. So high grades are achievable. Attend classes for attendance and study for the midterm before a day the material is easy. ## See also - [All Nutrition & Food Science courses at AUB](https://studiety.com/aub/subject/nutrition-and-food-science.md) - [Every AUB subject](https://studiety.com/aub/subjects.md) --- From Studiety (https://studiety.com/), an independent, student-run course guide. Not affiliated with or endorsed by any university. Reviews are the opinions of individual students.